Oh Gerri, I'm so grateful to you for posting this. There were so many pieces of this I wanted to write down. "Lean into the discomfort", "shame is the fear of disconnection", "the people who had a strong sense of love and belonging, believed they were worthy of it," and so much more. She's going on my to read list. Thank you so much for sharing this.Oh yeah, my fave - the courage to be imperfect.